Train for life and sport

Performance training means something different to everyone. Doesn’t matter who you are, or what your goals may be, MEFIT exists to help members strive for a balanced fitness routine and train for both life and sport. 

Get in touch. Our studio is by appointment only. We can’t wait to meet you. 

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Youth sports training

Performance in youth sports teaches little ones the discipline they need to be successful in life. Creating the building blocks of good habits and testing the limits of their bodies will help them excel on the field as well. MEFIT creates customized programs for your young athletes, no matter what sport they’re trying to master.

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Weight loss training

​A growing number of Americans are prioritizing their physical health. Wherever you are on the fitness spectrum, MEFIT is ready to work with you side-by-side to achieve your goals. Our signature Weight Loss Program has changed the lives of many individuals from all walks of life, and it could change yours too.

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Strength training​

Your success is our success. We really take the time to get to know our members through building meaningful relationships, and understanding their exercise history, preferences and goals for the future. Our private studio offers 1-1 and small group training, to help members build strength, confidence and long lasting health.

Are you looking to get started, but don’t know how?

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What our clients say...

“Matt is passionate about the training he does with his clients and takes time to individualize the workouts to your specific needs. No matter what your fitness level is or what your goals are, Matt can help you. The gym provides a private setting, unlike most franchise gyms in the area.” ​